"What?! A post about soaking beans! Just cover them with water. Soaking beans is a no-brainer." Or so I thought.
I'm learning a lot more intricacies about beans and how to prepare them than I ever knew before. Different beans have different soaking times, and then there are add-ins, like whey or baking soda, to help your body digest the beans better.
I must say that I always rinsed my beans in a few changes of water, but I was never really 'looking' for stones as I always read I should. Well, after this time, I will!! I found a rock in the beans.
I soaked the beans twice. The first soaking I put a few tablespoons of whey to help break down the phytic acid. I sound so scientific! I'm only just learning about all of this, so hang with me.
I was so proud of remembering to do this, that I called my sister to let her know. Well, her response was, "Oh, Adzuki beans should be soaked with baking soda instead of whey."
Great. I thought I was getting it.
So, Round 2 of soaking with baking soda!
I'll figure all of this out.
Any advice?
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